Women only classes are for ages 13 & up. Statistically women are 6 times more likely to be victimized than men. Women have a 1 in 4 chance to be a victim of a crime. We cover awareness, prevention & self empowerment. We reinforce each atribute with physical activities and real life simulations.

Personal Self Defense Training * - contact us for scheduling.
• The Basic Package - Private is $345. Semi-Private (2-4 people) is $200 each). This course is 3½ hours (can be broken down to smaller sessions upon request) and covers basic techniques.

• The Advanced Package - Private is $395. Semi-Private (2-4 people) is $250 each). This course is 3½ hours (can be broken down to smaller sessions upon request) and covers advanced techniques. Prerequisite: Basic Training.

• The Total Personal Training Package - $725. The course is 4 two hour sessions (sessions can be combined upon request) and covers basic and advanced techniques not found in other options.

Winter 2009 Workshops * - see to the right for schedule.
Basic Defense Workshop registration fee is $125, includes all materials. Need-based scholarships are available. Workshops are 4 hours instruction/hands on activities and defense simulation. Class size limit: 10-24 students.

Personal Training Classes and ALL workshops come with take home review materials and Certificate of Completion. Please come wearing something comfortable to move in as you will be up and moving. Safety gear will be provided.

Children's classes are for ages 5-7 and 8-12. Children are victimized more than we realize. We need to teach them, show them and empower them to be safe. They are our future and deserve to live happy, productive lives without the fear of being victimized. We teach a fun 10 hour multi-sensory, educational, curriculum based program of safety awareness and violence defense. If interested in these classes please visit our sister website at www.kidsSAVD.com.

Men and Women mixed classes are for teens to adults. This course is designed for general safety awareness practices and basic physical defense techniques. We offer a safe, professional, ego-free training environment where realistic techniques are reviewed and practiced. Great for company groups, families and friends to train together in a mixed gender atmosphere.

Winter 2009 Classes *
The enrollment cost for a workshop is $90. Family rates, group rates and need-based scholarships are available. Classes are 3 hours of instruction with hands on activities and defense simulation. The maximum class size is 30.

Each student / family will receive take home materials (hand outs). Please come wearing something comfortable to move in as you will be up and moving. Safety gear will be provided.

• No public workshops are currently scheduled.


• To schedule personal or semi-private training in your home or at one of our facilities or to schedule a workshop at your company, school, gym or facility, please contact us here. Thanks.

*  How Many Coming? Just myself - $75.00 2 Attendees - $130.00 3 Attendees - $195.00 4 Attendees - $260.00 5 Attendees - $325.00

• To schedule a men and women mixed workshop at your company, school, gym or facility, please contact us here. Thank you.