Self Defense Classes
Self Defense and Personal Safety Academy
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Self Defense Workshops   (women only & mixed)

Public Group Workshops are 3-4 hours, Ages 13 & up. 5+ students. $125 ea.

Personal Training Classes and ALL Workshops come with take home review materials and Certificate of Completion. Please come wearing something comfortable to move in as you will be up and moving. Safety gear will be provided.

Personal Training Options
The Essentials Package
- Private is $200. Semi-Private (2-4 people) is $150 to $100 each.

Personal / Semi-Private Training *

Training Location Options

Self Defense Training

Workplace Training *
# of Students

Desired Workshop Address

Self Defense Workplace Safety
Children's Safety Education Classes

These classes are for ages 5-7 and 8-12. Children are precious. We need to teach them, show them and empower them to be safe. They are our future and deserve to live happy, productive lives without the fear of being victimized. We teach a fun 10 hour multi-sensory, educational, curriculum based program. We are certified instructors of the radKIDS program. If interested in these classes please visit our sister website at

Safety Awareness

For notification on the next public workshop, please enter your email:


Self Defense Gift Certificates

Coming Workshops
  • No public workshops are currently scheduled.

  • To schedule personal or semi-private training in your home or at one of our facilities or to schedule a workshop at your company, school, gym or facility, please contact us here. Thanks.


    * Course attendance is subject to approval. Criminal Background checks may be required.

Sacramento Self Defense

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Hands on Training